Ilana Jael

Guard Against Weight Gain With These Three Great Garlic Recipes

by Ilana Jael 8 hours ago

Phase 2 Recipes

The Facts About Binge Eating Disorder And Some Tips For Fighting It

by Ilana Jael 21 hours ago

Analyses

Why A Food Diary Might Help You Control Your Weight

by Ilana Jael a day ago

Analyses

Could Controlling Your Inflammation Be The Key To Losing Weight?

by Ilana Jael 2 days ago

Analyses

Could Spinning Be The Right Workout For You?

by Ilana Jael 2 days ago

Fitness

There's Nothing Natural About Natural Flavors

by Ilana Jael 3 days ago

Analyses

Slim Down The Crunchy Way With These Three Celery Recipes

by Ilana Jael 3 days ago

Phase 2 Recipes

Lose Weight And Maintain Your Health With Help From These Magical Minerals

by Ilana Jael 5 days ago

Analyses

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Healthy Living Weight Loss Analyses Food Opinions Phase 2 Recipes Phase 3 Recipes Recipes Vegan & Vegetarian Fitness Drinks Getting Started

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