When you reach your goal weight, your initial reaction will probably be a joyous one, but you may also be experiencing a bit of fear. Now that you are no longer on a structured program like the 123Diet, how are you going to keep yourself from falling into old habits and gaining back all your lost weight?

Luckily, our expert chemists have created a product specifically designed to help curb your cravings after your weight loss and stay as lean as you mean to be: our "Maintain" capsules.

In contrast to some of the more sinister supplements on the market, our product contains only three all-natural ingredients packaged in a healthy veggie capsule. They, like our drops, also happen to be gluten-free, dairy-free, sugar-free, and vegan-friendly.

Our first ingredient is gymnema sylvestre, which works in our maintain capsules much the same way it works in our signature drops. Gymnema can help keep your blood sugar and insulin levels under control, leading to reduced cravings.

Since gymnema also suppresses your ability to detect and enjoy sweet tastes, you will be less tempted to overindulge even during social occasions that are bursting with temptations. Auntie Ruth's famous chocolate cake won't get you this time!

Next, we have Garcinia gummi-gutta, which was formerly scientifically known as "garcinia cambogia" and is also known by a variety of nicknames. It is grown in Indonesia, India, Sri Lanka, Malaysia, and parts of Africa.

Garcinia gummi-gutta contains hydroxycitric acid (HCA), a compound that can inhibit the action of an enzyme called "citrate lypase" that helps our bodies produce and store fat.

Many studies have shown that supplemental garcinia gummi-gutta can contribute to fat loss, while another found that a control group gained weight while an experimental group who were given garcinia gummi-gutta maintained their size.

One study even found that people taking garcinia gummi-gutta excreted more than twice as many fat metabolites in their urine than usual. Garcinia also lowered this group's blood levels of bad LDL cholesterol and triglycerides while increasing their level of good HDL cholesterol.

Garcinia gummi-gutta also has been associated with lowered inflammation, decreased leptin levels, and higher serotonin levels, attributes which can work together help suppress your appetite, boost your mood, and fight carb cravings.

As a bonus, animal studies have also shown that Garcinia gummi-gutta may help protect against stomach ulcers and colitis. Finally, unlike some other weight loss products, it isn't a central nervous system stimulant, meaning it shouldn't cause symptoms like sleeplessness, anxiety, or heart issues.

However, garcinia gummi-gutta can interact with certain medications and cause liver damage when taken in extremely high doses, so you should consult your doctor before use if you have any serious health conditions and stick to our suggested dosage. One study suggest that up to 2,800 mg are safe to take daily, so even six 400 mg pills a day should be perfectly fine.

Last but not least, we have "plectranthus barbatus", otherwise known as the coleus plant, which gives us an extract called "forskolin" which has been found to reduce the risk of obesity and metabolic syndrome.

Forskolin works by activating the enzyme adenylate cyclase, which goes on to stimulate the release of Hormone Sensitive Lipase (HSL), which has been directly associated with increased fat-burning. It has also been shown to increase the secretion of metabolism-boosting thyroid hormone and lower blood pressure.

You can take a dose of one or two maintain capsules up to three times daily, and you should take them 30 minutes before a meal for best results. Our founder Emma Moroni has kept off 20 kg (46 lbs) for over 10 years by taking our maintain capsules regularly, and if those results don't speak for themselves, you can check out what the members of our support group have to say about this amazing product!
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