Analyses

102 posts

Learn more about your body and what's in your food with these information-heavy technical posts and analyses!

The Facts About Binge Eating Disorder And Some Tips For Fighting It

by Ilana Jael 17 hours ago

Analyses

Why A Food Diary Might Help You Control Your Weight

by Ilana Jael a day ago

Analyses

Could Controlling Your Inflammation Be The Key To Losing Weight?

by Ilana Jael 2 days ago

Analyses

Could Spinning Be The Right Workout For You?

by Ilana Jael 2 days ago

Fitness

There's Nothing Natural About Natural Flavors

by Ilana Jael 3 days ago

Analyses

Slim Down The Crunchy Way With These Three Celery Recipes

by Ilana Jael 3 days ago

Phase 2 Recipes

Lose Weight And Maintain Your Health With Help From These Magical Minerals

by Ilana Jael 5 days ago

Analyses

The Folly Of The Food Pyramid

by Ilana Jael 7 days ago

Analyses

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Ilana Jael Nicole Cleri Mara Sargent